Lime and Ginger Carrot Soup - Taste USA

Lime and Ginger Carrot Soup

  • Duration
  • Serving

Courtesy of Sunkist Growers


  • 1 tablespoon (15 ml) olive oil
  • 1 small chopped onion
  • 4 cups (1  L) diced carrots
  • 1 tablespoon (15 ml) finely chopped fresh ginger
  • 2 teaspoons (10 ml) ground coriander
  • 1 tablespoon (15 ml) freshly squeezed Sunkist® lime juice (about 1 lime)
  • 1 cup (250 ml) freshly squeezed Sunkist Valencia orange juice (about 1 – 3 oranges)
  • 4 cups (1  L) chicken broth or vegetable stock

Further informations

 Preparation Time: 10 minutes

Cooking Time: 35 – 45 minutes

Serving Size: 4 servings


  • 1

    Heat olive oil in a 3-quart saucepan or Dutch oven over medium-high heat. Add onion and carrot and sauté for 3 minutes, stirring often. Add fresh ginger and coriander and stir in for 30 seconds. Add freshly squeezed Sunkist lime and Valencia orange juices and broth.

  • 2

    Bring to a simmer then reduce heat to medium-low and cook covered about 20 – 30 minutes, until carrots are tender.

  • 3

    Remove pan from heat and in small batches, carefully puree soup in a blender until smooth.

  • 4

    Season to taste with salt and pepper.


  • 1

    Drizzle with a touch of sour cream or dollop with Greek yogurt for a creamy finish.

  • 2

    For a fun garnish, top each serving with curls of rainbow carrot.

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